- https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take
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Flavored creatine powders nearly always comprise sugar, artificial sweeteners, or other caloric components to make them taste good. Those elements will spike your insulin, which is precisely what you’re attempting to avoid.
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2025-09-10
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Updated 2025-09-10 23:27:42 +05:30